Valerian Valeriana Officinalis
07:46 - Posted by wicca -
Valerian Valeriana Officinalis Cover
Valerian Valeriana officinalis Valerian is commonly used by herbal healers to control muscle spasms, relieve restlessness, relieve sleep disorders, and to relieve tension. Side effects Side effects include allergic reaction, blurry vision, hyperactivity, headache, insomnia, irregular heartbeat, and nausea. These side effects should be looked into by a healthcare professional. Drug interactions Do not take valerian when using alcohol or drugs that suppress the central nervous system. General warnings You should always consult a doctor before using herbal medicines when pregnant or nursing. Dosage of over 2.5 grams of this herb may cause severe liver damage. Do not use this herb if you have a liver disease. Dont drive or operate heavy machinery until you are sure how this herb will affect you. No studies have been performed to find out the effects of this herb on children, and it is advised not to give this herb to children.

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