Tasteful Healing Teas Cover
Pleasing the tastebuds can play a significant role in the healing process. So often herbal remedies are so bland or disagreeable making the cure as tiresome as the ailment. Blending is the answer. You can formulate your own teas by mixing one herb with another and adding a touch of spice to create a mellow treat. Here are a few tantalizing recipes:

Chamomile, mild and smooth-tasting, the herb is a nervous system toner, easing insomnia and stress. An excellent herb for high-strung adults as well as children.

Cinnamon, brings a warming, spicy influence to tea blends, making it a good element for cold remedies.

Hibiscus, this herb is an especially useful one. Adults and children alike appreciate its fruit-like taste and it is very useful for masking the flavor of other less enjoyable herbs. The bright red tea has other qualities as well, having a cooling, detoxifying effect.

Hops, has a full flavor which combines well with most herbs. Its many benefits include relief for insomnia, stress and nausea.

Nettles, an excellent addition to any tea blend, this "green" tasting herb has the property of an all-natural multi-vitamin.

Oatstraw, the mellow taste of oatstraw blends well with most herbs, carrying the benefit of nervous system tonic with it.

Peppermint, this versatile herb blends well in any combination, activating the other components of the formula and masking any unpleasant tastes. Also an excellent remedy for indigestion, and is a useful ingredient for children's tea formulas.

Red Clover Blossoms, add a delicate influence to any blend, carrying a honey- like essence and beneficial influences to the health of the skin.

Red Raspberry Leaf, this earthy-tasting herb is toning to the female system. It is an excellent supplement for all women, and particularly for expectant mothers.

Rose Hips, a cheerful member of any blend, rose hips carry wit them substantial doses of vitamin C.

Rosemary, the keen taste of rosemary accompanies its antiseptic qualities, aiding digestion and providing relief from headaches.

by Kerry Cudmore



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