CHEMOTYPIC ESSENTIAL OILS FORMULAS:
ANGINAtongue: melaleuca alternifolia + mentha piperita + thymus thujanoliferum +
thymus thymoliferum. up to four times an hour.
respiratory: thymus thymoliferum + thymus linaloliferum. as needed.
BRONCHITIS
mouth: cinnamomum verum + hyssopus var decumbens + rosmarinus officinalis verbenoniferum + honey.
skin: anathum graveolens + eucalyptus globulus + eucalyptus div piperitol +
inula graveolens + melaleuca quinquenervia + rosmarinus officinalis verbenoniferum + cured organic sesame oil. up to three massages a day on upper body, up to two weeks.
respiratory: eucalyptus globulus + eucalyptus radiata. five minutes, four times a day, up to a week.
BRONCHITIS INFANTS FORMULA
skin: eucalyptus radiata + lavandula latifolia cineolifera + cured organic sesame oil.
respiratory: eucalyptus smithii + eucalyptus radiata + lavandula latifolia cineolifera.
COUGH
tongue: melaleuca cajeputii
skin: artemisia dracunculus + cupressus sempervirens + origanum majorana +
thymus thujanoliferum + cured organic sesame oil. up to five massages a day on upper body and throat. up to a week.
DEBILITY
skin: pinus sylvestris + picea mariana + cured organic sesame oil. massage the back in the morning. one week.
FLU
tongue: melaleuca cajeputii
skin: eucalyptus radiata + ravensara aromatica + cured organic sesame oil.
general gentle massage. as long as necessary.
INSOMNIA
skin: citrus reticulata + lavandula angustifolia + ravensara aromatica +
valeriana willichii + cured organic sesame oil. general body massage especially feet before retiring.
OTITIS
tongue: thymus linaloliferum + thymus thujanoliferum + honey.
skin: lavendula latifolia cineolifera + thymus linaloliferum + cured organic sesame oil. gentle massage all around the ears on skull, up to four times a day, up to a week.
ears: eucalyptus radiata + lavandula stoechas. one drop of each on a qtip and gently apply in ear to clean it. use separate qtips for each ear. then one drop on a piece of cotton and leave it in the ear. up to three times a day. up to a week. *please remember inner ear is very delicate: this formula is possibly the only one thats permissible inside the meatus*
STRESS
tongue: citrus reticula + lippia citriodora + origanum majorana.
skin: angelica archangelica + citrus reticulata + lippia citriodora + origanum majorana + rosa rubiginosa + thymus thujanoliferum + cured organic sesame oil.
general body massage. as needed.
GENERAL GRAND REMINDER
start with a small quantity first.
TONGUE: you put one to two drops on a clean finger, you activate the saliva in your mouth, you put the finger on your tongue, you suck the oil, mix it well with saliva, and you swallow.
MOUTH: you mix one drop of oil with one teaspoon of honey, and you eat the mixture. all formulas for tongue can also be used in mouth with honey.
RESPIRATORY: for most folks, the new generation of small electric diffusers that has been created just for that purpose works best. it also ionizes the oils, which may enhance the effects according to some sources. with most essential oils, you cannot see the very fine mist you get because its thinner than tobacco smoke!
SKIN: you apply as many drops you feel comfortable with. stay out of the sun the next couple hours if you know your skin can react.
HONEY: be sure it has not be heated (as a golden rule: never heat or cook honey, as it produces poisons in the body).
SESAME OIL: cure the oil before use, and remember sesame oil is flammable, so keep children away when you do that. cured oil can be store for six months. if youve not use all your cured oil by that time, just cure again. make sure its
*certified organic*. apply warm oil.
CONTRA-INDICATION: people with respiratory allergies, such as asthma, should not use the RESPIRATORY complementary technique: do not use diffusers if your in this category. also, if you know your skin could react strongly, take appropriate measures.
COMMON SENSE: start with a small quantity first. never put essential oils in or close to your eyes. no oils in the ears. no oils on sex area and anus area. keep your essential oils away from children. if you ingest a bigger quantity of essential oils by accident, immediately follow with several spoons of sunflower oil or olive oil (no water!) and use appropriate cares if needed. do not use menta piperita with younger children.
LATIN NAMES: I give the name of ceos in latin. aromatherapy can be serious business. and it can work wonders. among the classical examples: it may takes several days of treatment with antibiotics if you have a cystitis; an experimented practitioner may kill your problem in less than a day with essential oils. but only the exact ceos will work as expected. for instance, a particular type of eucalyptus is used for its mucolysis value, another one for its expectoration value. so the name on the bottles may be the same but the effects may be contradictory. you can often subtitute one oil for another if you know how to interprate their chemical compounds constitution. imho latin is the only way to be sure at this time. If your essential oils provider is not up to the latin challenge, better find another one.
QUALITY OF ESSENTIAL OILS: many people quite beautifully discussed about it in this newsgroup. here are some criteria i like most: the WHOLENESS of the herbs has to be present: it takes time and effort. some companies may choose to distillate an herb on a shorter period of time, and the full therapeutic effect may be missing in the final essential oil. essential oils from the wild or at least CERTIFIED ORGANIC: its a time-consuming process too. most often, a qualified harvester hand-picks in the wild less than 20% of an herb from any harvesting area. this is necessary to maintain the natural ecology of the land and the quality of the final products.
TRUE essential oils that truly are what it says in their names: some companies reconstitute an oil by putting something else together. 'just the natural ceo, mam'.
WHERE TO FIND WHAT YOU NEED
here are some mail order sources for ceos and aromatherapy stuff ive grown to rely upon over the years: amrita aromatherapy, email to amrita@fairfield.com phone to 515 472 9136, fax to 515 472 8672.
aromatherapy seminars, phone to 310 838 6122, fax to 310 838 2812.
crmm laboratoire, 38 rue puccini, 31200 toulouse, france. phone to: international + 33 61 57 05 83, fax to: 33 61 57 44 98.
if you happen to know of other reliable and comprehensive sources of ceos, please share your informations.
to gently and easily warm the sesame oil before massage, I use a bottle warmer sold to warm baby's standard glass and plastic nurser bottles. if you dont find any in your local stores: gerber products, 445 state st, fremont mi 49412.
to warm and prepare the skin locally before applying ceos, I use hot air flow from a hair dryer.
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