Sweet Dreams Tea Herbal Recipe Cover
Sweet Dreams Tea
1 gram dried catnip
1/2 gram dried Mugwort
1 1/2 grams dried lavender
2 grams dried chamomile
1 gram dried mistletoe leaves

Mix thoroughly. Place about 2 Tbsp in a tea strainer or cheesecloth bag. Steep the tea in one cup boiled water for about 5 minutes. Drink one time per day, before bed. Report any side effects to your doctor.


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