For an infusion, let the herb steep in hot water for 3-5 minutes (general dosage, unless otherwise stated, is 2 Tbsp/cup water). For leaves and flowers, it is recommended to steep for 5-10 minutes. For roots and bark, it is recommended to simmer for 10 minutes, then allow to steep for 5 minutes.
For a decoction, drop the herb into a rolling boil of water for 15-20 minutes (this is a preferred method for dense plant material.
One rule for measurement of herbs for teas that the herbal healer should remember is that, generally speaking, about one part dried herb is equal to about three parts fresh.
Labels: guide aromatherapy making herbal ointment guide aromatherapy guide aromatherapy making ointment witchcraft witchcraft spells and dark dawn mermaid spells satanism satan about traditions