Joint Relief Tea Herbal Recipe Cover
Joint Relief Tea
1/2 gram dried white willow bark (broken into smallish pieces)
2 grams dried yarrow leaves
1/2 gram dried buckthorn bark (broken into smallish pieces)
1 gram dried angelica root (broken into smallish pieces)
1/2 gram dried black cohosh
2 grams dried rue
3 grams dried valerian
2 grams dried skullcap

Mix thoroughly. Place 2 Tbsp in a tea strainer or cheesecloth bag. Steep the tea in one cup boiled water for 5 minutes. Drink no more than two cups daily. Store any remaining mixture in a sealed, marked container. Report any side effects to your doctor.


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